Mindfulness hike through the Üfter Mark

A mindful hike through the Üfter Mark in Naturpark Hohe Mark including small forest bathing elements, nature observation and moments of silence.

When? April 11, 2026, 9 a.m. – 13 p.m.

Where? Schermbeck, Nottkamp 5, 46514 Schermbeck, Germany

Event in cooperation with the Naturpark High mark

On April 11, 2026, we cordially invite you to a special hike through the Üfter Mark . Together with The Hat Ladies (Carola Casado and Sarah Klein), we will immerse ourselves in the peace and diversity of the forest – with all our senses.

What awaits you:

Mindful nature experiences: Small elements of forest bathing, moments of silence and impulses to perceive nature help to leave everyday life behind.
Discover animal tracks: Learn more about Red deer, wild boar and other forest inhabitants of the region.
Recharge your batteries: Movement, mindfulness, and knowledge of nature combine to form a deceleration break.

All information at a glance:

Duration: Up to 4 hours (including forest bathing exercises)
Cost: 35,00 € per person
Treffpunkt: Hiking parking lot Nottkamp 5, 46514 Schermbeck
Bring along: Sturdy footwear, drinks, snacks and a Seat cushions for breaks in the forest
Number of participants: Limited places (6–16 people) – Registration required!

Note:

The route is specially adapted for this guided tour to create space for mindful nature experiences.

Organizer: The Hat Ladies GbR in cooperation with the Naturpark High mark

Registration and further information can be found here!

Take some time out and experience nature with renewed mindfulness!

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